Today, DeWitt PT officially launched CrossFit Up at our new location. Years of dreaming and months of planning, it feels good to see a project carried through to fruition. Such is the journey sometimes from rehab to return to activity; sometimes unexpected, but when you finally get there, pretty amazing.
We wanted to create an environment where the continuity of philosophy was evident from one end of the spectrum to the other. Looking at today’s first WOD and the prep work done by Head Coach Kyle Swinford, I think we’re well on our way. For so long I’ve wanted to influence programming for a more complete athlete experience, and Kyle was able to take that vision, and apply it today with great results. The carryover from rehab into fitness and performance is critical, and we’ve been able to build a great team of amazing therapists and trainers to help support this. We’re all here to learn from one another, and I can’t wait to find out what I will learn tomorrow.