DPT+ Running

80% of runners are injured each year due to strength and range of motion imbalances, technique flaws and lack of volume management.

Running has so many health and wellness benefits, we feel there must be a better way to benefit from running without being halted by an injury.

And so we developed our DPT+ Running Program!

This program will consist of 5 1-hour sessions, one-on-one with our Performance Physios to evaluate your movement competency and running form, find your weaknesses, and build a plan to run stronger than ever and stay injury free.

These sessions will be a blend of hands-on manual therapy, ongoing assessment and movement pattern development and coaching, and include:

An Orthopedic Evaluation

 Treadmill Running Gait Analysis

Functional Movement Screen (FMS) and Lower Quarter Y-Balance Test

Home Corrective Exercise Program

Warm Up, Cool Down and Workout Recommendations

Tips, Drills and Resources to Become a More Efficient and Injury

Free Runner

Throughout the sessions we'll treat what we find, and build out a comprehensive corrective exercise program, and advise how optimize your overall running efficiency and performance.

We'll also utilize the NeuFit Neubie Direct Current Electrical Stimulation with movement retraining for optimal results.

Here, Dr. Brandon Couch, Physical Therapist and Avid Runner, discusses the components and goals of the Running Package.

Ready to get to the next level?

Give our office a call today at 831-475-2565 to get started.

For more information, check out our website at www.dewittpt.com.

LET US HELP YOU FEEL BETTER | MOVE BETTER | PERFORM BETTER