DPT+ Stress and Sleep Management

Stress is everywhere.

And it seems as if everyone is more affected by it than ever.

In PT, we see this show up as:

 Increased pain.

 Decreased energy and motivation.

 Injuries.

 Delayed healing.

Poor sleep (which affects everything above!)

And it's hard to break the cycle of chronic stress, especially these days.

But, we have a solution.

This 5-session package will start to build a foundation of healthy habits, primarily focused on improving sleep and recovery quality, and include manual physical therapy treatments to address any physical complaints that are disrupting your sleep and will utilize the NeuFit Neubie Direct Current Electrical Stimulation Device to help your body reset into a more natural, less stressed state.

Together, these interventions will help reset your stress response and improve your overall health, wellbeing, fitness, performance, and general happiness. And if you stick to the plan, the results will be long lasting.

It's impossible to remove stress, but building habits to better manage stress is the key to long-term success.

Here, Ryan DeWitt, Physical Therapist and Owner of DeWitt Physical Therapy, discusses this program and the way we hope to positively impact your life through helping you manage your sleep and stress.

Ready to get started? Give our office a call at 831-475-2565 or go to our website, www.dewittpt.com, to learn more!