Improve Your Rowing with These Cues!

Improve Your Rowing with These Cues!

Got a rower or use one at the gym?

The Concept2 Rower a simple but sinister device and can be super effective in developing your fitness. However, we see common errors ALL the time that we work with our athletes to improve their efficiency.

We want to see you get more out of your time on the rower through proper set up and form.

Here, PT and Coach Elijah Schoepp, DPT, CF-L1, talks about some of the basic cues and points of performance that can help you improve your form and get the most out of your effort on the C2 Rower!

LET US HELP YOU FEEL BETTER | MOVE BETTER | PERFORM BETTER