Row, Row, Row your Concept 2 BETTER!

Row, Row, Row your Concept 2 BETTER!

Rowing is ubiquitous in fitness these days, whether you do CrossFit or work out at a functional training gym or even just at home.

The Concept 2 rower and monitor have fantastic components, and we can help our athletes dial in their form using feedback from the monitor.

We want to help you better understand how to get more out of your rowing, and your fitness, through improving your form and technique by using the monitor as a starting point.

In this video, Physical Therapist and Coach, Ryan DeWitt, PT, CF-L2, goes over common errors we see, how they're presented on the C2 monitor, and how to best use the monitor to improve your efficiency and form.

LET US HELP YOU FEEL BETTER | MOVE BETTER | PERFORM BETTER